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Throughout this writing course, I have grown as both a writer and overall person. The picture above is a visual representation on how I started this course with little writing experience and have developed into, not a full, but much larger tree. Because of this class, I have learned how to look at a certain issue and are able to ask questions. I was able to learn this through our microtheme. It forced me to look at a problem, with a biased I was already aware of and then re-evaluate to fit the general knowledge without a bias. Because of the process of writing my Exploratory Essay, I developed skills on analyzing articles, and being able to pick out key details I would need to defend my stance; but at the same time, use evidence to counter myself and educate myself on the full spectrum. Another skill I developed was being able to see issues for the real life stations. My topic helped me do that, but also the writing style we used of research combated with Narrative Glue really hel...
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Stress relief

https://www.youtube.com/watch?v=sJH6_ZbgeWQ Here is a link to a 10 minute yoga meditation. Being one class away from earning my yoga instructor status, I am extremely biased as to the positive effects of yoga. Some may think its just some planned napping and stretching, but to all people who practice it, it's so much more. Also as an athlete, I've found that after months of training 20 hours a week, some deep breathing, meditation, and deep tissue relaxation is one of the best feelings in the world. So, as we approach finals week and you begin to feel stressed, here's a 10 minute clip of a guided yoga meditation.
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It's okay to not be okay

If there's anything I've learned in the past semester, it's that it's not a bad thing to have feelings and need help every now and then. I know that we all struggle in different ways and have ever changing problems, but I think it's very important to know that it's alright to be angry, frustrated, sad, and overwhelmed. I've had some major life changes come my way with no notice, and there's no doubt that it's been effecting me. Overall, I like to think I'm handling things well, but sometimes you just crack and have to face problems head on. Yes, school might be hard, but there is a lot of hurt and sorrow in this world and I think that sometimes we lose the big picture. Help the ones you love in anyway you can, even if its just a simple text, you never know how much it actually means.
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When Michael Scott left "The Office"

Whether or not we want to admit it, we all have that fictional character or show that we relate to on another level and feel as if we're apart of the show. For me, and many other people on this plant, that show for me is The Office. I love every part of this show. From the jokes, to office romance, to the absolutely unique characters, I think this show is the best way to represent the U.S.  This show guarentees a laugh from me each and every time. No matter what is going on in my life, if I'm watching any episode between season 1 and 7 I promise you that I will giggle at least once. I highlight seasons 1-7 because at the end of season 7, Michael Scott leaves, and I believe that after that, everything goes to shambles. To me, Michael Scott is the epitome of the American Dream and his character is absolutely, perfectly,  inappropriate in the best way possible. This ones for you, Michael Scott, you're a living legend.
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Questions for Self-Reflection

Mental and self-help are constantly be swept under the radar. I encourage you to seriously take the time to reflect upon these questions. What small victories did you have this week? What are 2 or 3 things you are proud of? What are things you are doing to improve your health? What is something you've done to improve your productivity or workspace? How are you nurturing existing relationships? How would you describe your current mental health status? Reflect upon the last time you took time for yourself. What is something you learned about yourself this week?
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Multimodal Video

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Microtheme- A very rough draft

At What Cost? I hate the cost of college. Whether it’s a public or private university, or a community college, the price is absolutely outrageous. I understand that this level of schooling allows you to specialize in a certain field, but how is spending 40k a year going to “pay off” in the years to come? Higher education is expensive as nards, and there are many causes for this. As the cost of college keeps climbing, it’s challenging to understand the exact reasons why. One justification universities might use, is the cost of living. Rooming in dorms is popular, which can add to the overall funds needed. Another reason might be due to the fact that the education is specified, and helpful in order to get the type of job one aspires for. There are many dangers in regards to the cost. Many cannot attend higher education institutions, or the one they dream of, because of how expensive is. Because college education is expected when entering the job field, those who cannot afford i...
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