Questions for Self-Reflection

Mental and self-help are constantly be swept under the radar. I encourage you to seriously take the time to reflect upon these questions.
What small victories did you have this week?
What are 2 or 3 things you are proud of?
What are things you are doing to improve your health?
What is something you've done to improve your productivity or workspace?
How are you nurturing existing relationships?
How would you describe your current mental health status?
Reflect upon the last time you took time for yourself.
What is something you learned about yourself this week?

Comments

  1. dr. kyburzDecember 15, 2017 at 1:14 PM

    super great questions! i hope the answers were helpful :)

    ReplyDelete

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